I decided to keep an Agoraphobia Recovery Journal. Organization helps track my progress. Without structure, I feel as if I am shooting in the dark.
Trying to relax
I am at work and the monster is upon me! :( I feel so defeated by this disorder for most of the time. I really don't want this to be a downer post but I have to be honest.
I posted my thoughts in my personal LJ so if you like you can check it out and feel free to leave comments.
I really think I am going to have to switch meds which I do not want to do. I feel like I am being pulled under and that cannot happen.
Anywho, I hope you all are well and please post whenever you feel up to it. :) Current Mood: anxious
Thanks for the comments and joining
I'm glad to see that a few have stopped by to check out the site. :) I have made this a private community (at least I think I have)so please go ahead and request to join (I have to approve all members).
I hope you all are well.
Dawn here. I am a new Live Journal user so please excuse the blandness of our page. :) Please feel free to jump right in and post anything that's on your mind related to anxiety disorders and phobias.